Schedule From May 2nd 2022 to June 27th 2022

Group fitness is a motivating, social environment that is designed to help all members achieve their fitness goals.

As fitness is so varied, so are our group classes program and we have a range of certified instructors who are skilled and educated to adapt and respond to a wide range of fitness levels. All participants, regardless of their fitness and skill level can enjoy a safe and effective workout.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 am - 10:00 am
Bootycamp
9:30 am - 10:30 am
Odely T.
BootycampThis class is a type of group fitness program conducted by personal trainers from the training center. These programs are designed to build strength and fitness through a variety of exercise types designed to move you out of your comfort zone and not just target the gluteal muscle group. You train in practical and effective ways that are directly related to your goal.
Sweat N'Burn
9:30 am - 10:30 am
Odely T.
Sweat N'BurnThe Sculpt & Tone class focuses on toning the upper body and abdominal muscles, as well as defining the body as a whole. Come and move to an exciting rhythm and boost your metabolism for the ultimate burn. Classes are suitable for beginners and advanced students.
10:00 am - 10:30 am
10:30 am - 11:00 am
11:00 am - 11:30 am
11:30 am - 12:00 pm
12:00 pm - 12:30 pm
Sculpt & Tone
12:00 pm - 1:00 pm
Odely T.
Sculpt & ToneThe Sculpt & Tone class focuses on toning the upper body and abdominal muscles, as well as defining the body as a whole. Come and move to an exciting rhythm and boost your metabolism for the ultimate burn. Classes are suitable for beginners and advanced students.
12:30 pm - 1:00 pm
1:00 pm - 1:30 pm
1:30 pm - 2:00 pm
2:00 pm - 2:30 pm
2:30 pm - 3:00 pm
3:00 pm - 3:30 pm
3:30 pm - 4:00 pm
4:00 pm - 4:30 pm
Sculpt & Tone
4:00 pm - 5:00 pm
Odely T.
Sculpt & ToneThe Sculpt & Tone class focuses on toning the upper body and abdominal muscles, as well as defining the body as a whole. Come and move to an exciting rhythm and boost your metabolism for the ultimate burn. Classes are suitable for beginners and advanced students.
4:30 pm - 5:00 pm
5:00 pm - 5:30 pm
Sweat N'Burn
5:00 pm - 6:00 pm
Odely T.
Sweat N'BurnThe Sculpt & Tone class focuses on toning the upper body and abdominal muscles, as well as defining the body as a whole. Come and move to an exciting rhythm and boost your metabolism for the ultimate burn. Classes are suitable for beginners and advanced students.
Bootycamp
5:00 pm - 6:00 pm
Odely T.
BootycampThis class is a type of group fitness program conducted by personal trainers from the training center. These programs are designed to build strength and fitness through a variety of exercise types designed to move you out of your comfort zone and not just target the gluteal muscle group. You train in practical and effective ways that are directly related to your goal.
5:30 pm - 6:00 pm
6:00 pm - 6:30 pm
6:30 pm - 7:00 pm
ArmWrestling Practice
Private
6:30 pm - 8:30 pm
Private
ArmWrestling PracticeSteve M.
7:00 pm - 7:30 pm
7:30 pm - 8:00 pm
8:00 pm - 8:30 pm

Tuesday

  • Sweat N'Burn
    5:00 pm - 6:00 pm
  • ArmWrestling Practice
    6:30 pm - 8:30 pm

Wednesday

  • Sculpt & Tone
    12:00 pm - 1:00 pm
  • Sculpt & Tone
    4:00 pm - 5:00 pm
  • Bootycamp
    5:00 pm - 6:00 pm

Thursday

  • Bootycamp
    9:30 am - 10:30 am

Friday

  • Sweat N'Burn
    9:30 am - 10:30 am
No events available!

Want To Join Our Group Classes?

To personalize and build a program fit for you, we offer a wide variety of group classes where passion and motivation meet the energy of a group. Discover our schedules for each of our locations.

GYM-MAX GATINEAU